Green Juicing for health and weight loss

Please read my friends article on green juicing.  If you have been having problems losing weight and getting rid of toxins, this article has excellent suggestions and tips.  For more insightful information, safe and healthy supplements check out her website at: https://www.facebook.com/MountainGrannysPage

Green Juicing

December 8, 2013 at 5:06pm

 Many have asked what they can juice to help lose weightand get rid of various health problems, while regaining their health andvibrancy, so I made this list. (This is NOT an all exclusive list, so if thereis anything you think you can juice right now but are not sure, feel free toask. )

With all these choices, you won’t ever have to drink thesame juice twice, unless you want to. Use your imagination and see what greatcombinations you can come up with! Let me know what your favorite juices are.

 

Let the Green Juicing Revolution begin!

Anything green, esp. dark green

Amaranth

Artichoke

Arugula

Asparagus

Avocado

Barley

Basil

Beets (one per day)

Bok Choy

Broccoli

Cabbage (green and red)

Carrots (2 per day)

Cattail

Cauliflower

Cayenne Peppers (fresh is best)

Celery

Chard

Chickweed

Chili peppers

Cilantro

Clover

Cucumbers

Dandelion (you can use the whole plant)

Dill

Endive

Fennel

Garlic (as much as you can stand)

Ginger

Green apples (1per day)

Green beans

Horseradish

Kale

Kohlrabi

Lambs quarter

Leeks

Lemons

Lettuce (dark green ones are best)

Mallow

Onions (bulbs, scallions, chives, etc.)

Outdoor wheatgrass

Parsley

Plantain

Purslane

Radish

Spinach

Stinging Nettles (use the tops, don’t use anymore whenthey produce seeds; the kidneys can’t handle those)

Watercress

Wheat grass

Wild grasses (all cereal grasses with wide blades aregood, not the ornamental grasses from your lawn)

Zucchini

 

 

Advertisements

One thought on “Green Juicing for health and weight loss

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s